Start Your Journey

The Journal is available in two ways. Purchase it as part of a Self-Care Kit to help guide you or purchase it solo.


Self-Care Kit

THIS IS ME - Woman’s Self-Care Journal ($39)

Private Coaching Session (45 min) ($150)

Downloadable worksheets from the Journal. (priceless!)

My Winter E-Cookbook with more than 80 recipes. ($45)

A series of 4 videos to guide you through THIS IS ME.

Private Resource Page

Value $234
Investment: $120. One sale for only $69! (Use coupon code: kit save)


THIS IS ME Journal (book only)

You can’t change, what you don’t see. 

As you move through the exercises in this journal, you will create a ‘dashboard” around your motivations, intentions, and vision for how you want to feel to help you navigate your life.

The more aware you are, the more accountable you can be, and the more clear actions you can take to optimize your life.

Begin your story.

THIS IS ME is also great for book clubs, women’s groups and workshops.